Coaching is completely confidential between the coach and client; we will be bound by a mutual contract.
Pricing is agreed before the coaching programme commences and can be either an upfront payment for an agreed programme of coaching sessions, or an arrangement that best suits your needs. Ideally we will initially work together for circa 6 sessions and then commit to a long engagement programme for truly believable benefits to be unlocked.
If you are not motivated, you will not succeed; before you commit to a coaching programme, please be certain in your own mind that the benefits are worth working for. Consider coaching as your mental work out, the benefit you will achieve depends on the time and commitment you dedicate.